In a recent YouTube video on the channel 'PDC by PDC', actress Cho Yeo-jeong shared her shocking diet routine, which involves strict dieting for 360 days each year. This revelation caught the attention of her co-star Kim Hye Soo, who expressed her amazement at Cho's dedication to her craft.

During the discussion, Cho Yeo-jeong candidly spoke about her intense self-management regimen, stating, "Dieting is not just a current issue; it’s a constant challenge for me." Kim Hye Soo reacted with surprise, saying, "If I did that, I would get scolded," which added a light-hearted atmosphere to the conversation.

Cho's approach to maintaining her physique is particularly rigorous. Kim Hye Soo praised her, noting, "Hasn’t Yeo-jeong been dancing for over 10 years? I was truly amazed to see her leg lift so high during warm-ups on set." In response, Cho explained, "Since my physical strength is naturally weak, I have to train even harder to keep up." This dedication is evident in her commitment to fitting the character she portrays.

When asked about her dieting despite already being slim, Cho Yeo-jeong shocked everyone by stating, "I have to fit the character. Out of 365 days, I diet for 360 days." She further elaborated on her struggles with unhealthy food cravings, admitting, "I love unhealthy foods like pastries, donuts, Jajangmyeon, and pizza. There are many snack trucks at the filming location, but I eat while trembling because I know how I would look if I indulged too much." This honesty elicited both laughter and sympathy from her co-stars.

Cho Yeo-jeong also shared her workout routine, explaining that on days when she is too exhausted to hit the gym after filming, she compensates by doing 100 or 200 Burpees. She even mentioned instances where she would swim before heading to the set if she hadn’t completed her workout.

This glimpse into the rigorous self-management behind the polished appearances of actors highlights Cho Yeo-jeong's professional attitude and commitment to her roles. Her relentless efforts have not only impressed her peers but also serve as a testament to her responsibility as an actress towards her characters and the projects she undertakes.