England's preparations for the World Cup quarter-final against Norway received a significant boost as midfielder Declan Rice returned to training. Alongside him, defenders Marc Guehi and Reece James also participated in the session, which took place on the eve of the crucial match.

Rice had been sidelined due to a sickness bug, which compounded existing issues related to his hamstring and lower back. His return is particularly timely for England head coach Thomas Tuchel, who is eager to secure a place in the semi-finals for only the fourth time in the nation's history.

Marc Guehi, who had been nursing a slight hamstring injury following England's thrilling 3-2 victory over Mexico in the last 16, was also seen training at Fort Lauderdale. The presence of former England captain Sir David Beckham overseeing the training added an inspirational touch to the session.

Reece James, who had missed three previous matches, returned to training as expected and participated actively, putting him in contention to face Norway. His return is crucial, especially given the challenges England has faced in the right-back position due to injuries and suspensions. Jarell Quansah, who played in the last match, has been suspended for two games due to a red card.

Ezri Konsa, another defender, shared insights about the team's dynamics during training. He expressed pride in the team's resilience and adaptability, especially after having to fill in at right-back during the match against Mexico. Konsa highlighted the support he received from teammate John Stones, which helped him navigate the challenges on the pitch.

As England gears up for the match against Norway, the return of key players like Rice and James not only strengthens the squad but also boosts morale as they aim for World Cup glory.